“The Body Keeps the Score”: Understanding ADHD, Trauma, and Right-Brain Magic

I’m excited to share something really cool that changed how I see ADHD and how our brains work, especially the creative side! Let’s chat about “The Body Keeps the Score” by Bessel van der Kolk. It’s not just a book about ADHD; it’s like a map guiding us through how our brains handle tough stuff and how this connects to ADHD and our right-brain way of thinking.