“The Body Keeps the Score”: Understanding ADHD, Trauma, and Right-Brain Magic
I’m excited to share something really cool that changed how I see ADHD and how our brains work, especially the creative side! Let’s chat about “The Body Keeps the Score” by Bessel van der Kolk. It’s not just a book about ADHD; it’s like a map guiding us through how our brains handle tough stuff and how this connects to ADHD and our right-brain way of thinking.







Temple Grandin introduced us to the world of visual thinking as it relates to Autism Spectrum Disorders and other forms of neurodivergence in her first book, Thinking in Pictures. It was also made into a movie that does a great job illustrating what it’s like to be a visual thinker. So, I was so excited to hear that she has just released a new book, Visual Thinking.
Being Visual was released with hopes of influencing some education practices, what I was not expecting was how much my book impacted the relationships between parents and children.
Visual thinkers need to see what they are learning and are often overwhelmed in language heavy classrooms. Take this quiz to see if your child is a visual learner.
I think it is important for each and every one of us to understand how we think and learn in order to understand how those around us think and learn. And, how to best communicate with them and help them be more successful.
In episode 27 of Living Life as a Visual Thinker, I answer a parent email about a second grader whose school wanted to have him tested for ADD.
Approximately 11% of children 4 to 17 years of age have been diagnosed with ADD as of 2011, and it’s most commonly diagnosed in 7 year olds. That’s an alarming statistic, but we can turn the negatives of ADD into positives by understanding and applying the success strategies used with visual-spatial learners.
The school year is off and running and you have probably gotten into a routine with homework, reading, chores, etc. But if you’ve noticed your child getting a little tired of school already, it’s not too late to download my free eBook and get the ten ways to make learning fun again.