5 Simple Ways to Combat Anxiety
Life is busy, messy, intense and stress happens. So, it’s good to get a plan for staying calm and carrying on. But our kids feel plenty of stress too, and they need to know how to calm themselves when their mind starts racing, or they’re feeling anxious thoughts.







I was recently adding activities in the calendar for my grandson when I realized that we have only 5 WEEKS of summer vacation left! Whether you have more or less time to your summer vacation, the fact is that those hard earned academic skills, especially reading, writing and math, require constant reinforcement throughout the summer. Let’s start with some writing practice.