Holiday break can test the patience of any parent, especially if you live somewhere cold and get stuck inside. If you have a child with ADHD, the laid-back structure and inability to run off energy is a recipe for disaster. The key to your survival is have things to do at home with plans to get out of the house mixed in.
Tools and Tips
Can you feel all the holiday stress in the air? It’s literally buzzing. The holidays bring a lot of extra activity for parents and kids, and it’s the kind of activity that makes things extra stressful for you and your ADD/ADHD child. The shopping, the parties and special events and the overall hype of the season mess with daily routines, healthy eating and sleep schedules. Our kids are already struggling to stay calm and focused, with all the extras ahead, they’re going to need some help navigating the season.
Every parent has experienced the frustration of trying to get their kid to listen and do what needs to be done. But when it’s a visual learner or kid with ADD, there are even more challenges. There’s a lot going on in their head, ALL the time.